Dance promotes flexibility, is a tremendous cardio exercise, strengthens, lengthens and tones muscles, and promotes confidence and grace. Besides all of that, it's just plain fun!
Cultural dance forms such as Bellydance, Polynesian dance, GoGo and Bollywood are just a few of the styles I teach, and all provide a thorough core workout while defining feminine curves.
Whether you want to throw on a boa for a quick dance party with the girls, or are looking to master a dance style you admire, Fantasy Fitness can get you dancing and get you feeling great -- today!
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